The Amazing Liver Gallbladder Flush Protocol (And My SHOCKING Results) - David Avocado Wolfe
Created on 2022-02-11T10:04:13-06:00
NB not tested, no idea what this does
Wait at least 3-4 weeks between repetitions.
Ingredients
- Apple juice – Six 1 L (32oz) containers OR 6 tsp of Malic Acid (Food Grade) in 6 L of pure water * (1 L/day for the 6 days of prep)
- Epsom Salts (Food Grade) – 4 tablespoons dissolved in 710 ml water (divided into 4 equal portions)
- Olive Oil (Extra Virgin, cold-pressed, Organic) – 4 oz (120 ml)
- Fresh grapefruits (my favorite) or lemons – 6 oz (180 ml)
- Enema Kit (Stainless Steel Bucket is best!)
Preparation
- Consume 1 litre apple juice, or 1 litre malic acid, or 4oz apple cider vinegar for six days
- Malic acid is supposed to soften gallstones
- Drink the apple juice throughout the day
- Avoid fat, animal protein
- Avoid supplements and medications
Day 6
- Low fat and protein foods (ex. A juice or smoothie, Fruit, Salad (with no dressing or oil-free dressing), Quinoa, millet, rice with steamed veggies, Oatmeal)
- Do NOT eat: nuts, seeds, butter, oils, avocado, meat, eggs, cheese or the like.
- Stop eating by 1:30 PM
- four tablespoon epsom salts to three 3oz glasses distilled water
- 3/4th of a glass is one serving
- 6PM drink first serving
- 8PM drink second serving
- 9:30PM water enema if not pooped yet
- 9:45PM prepare citris juice
- 10PM drink citris juice; consume entire jar within 5 minutes and lay down immediately
- 6AM drink third serving salt water
- 8AM drink fourth serving
- 10:30AM may drink fruit juice now
- 11AM may eat pieces of fresh fruit now
- 12PM may eat light foods
Citris juice
- Get pint jar
- Wash and squeeze grapefruit/lemon/orange to until 3/4th of a glass
- Put juice in jar
- Add 1/2 glass olive oil to jar
- Shake 20 times or until watery